Reading Comprehension

Health is more important than money and wisdom(智慧). Good health helps us enjoy our life and get what we need. How can we stay healthy? Here is some helpful advice.

Eat more fruit and vegetables. They are full of vitamins(维生素). And they can help us keep healthy and young.

Keep a balanced diet and good eating habits. Eat less food with lots of sugar and fat. Eat lots of food high in protein(蛋白质).

Exercise every day. Doing sports can help us make our bodies strong.

Learn to relax ourselves. Being too tired all the time may make us get sick easily.

Give up bad habits, such as drinking and smoking.

In a word, if we do this way, we’ll live a healthy life and get fit.

1. How many pieces of advice does the writer give us?

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2.  What does the writer think of health?

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3. If your body needs vitamins, what should you eat?

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4.Why do we need to exercise every day?

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5.If you want to get a balanced diet, what food should you eat often?

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1.Five.

2.Health is more important than money and wisdom.

3. Fruit and vegetables.

4. Doing sports can help us make our bodies strong.

5. Food high in protein.